Join Millie for in-person Pilates classes, London
Fresh Ground Hall, Clapham Junction
Wednesday 10-10.45am, Mum & Baby Pilates
Millie has a specialist interest in postnatal recovery through Pilates and has helped multiple private and group clients through their recovery. Join Millie every Wednesday at Fresh Ground. Bring your baby or leave them behind, whatever works for you!
Register your interest in this class that will be starting from 09/04 below.
Wednesday 7.10-7.55pm
Join Millie every Wednesday evening for a 45 minute Pilates class suitable for all abilities. Millie offers both modifications and progressions so that the class helps you to improve over time, but also is suitable for everyone. This class is in the style of our Flow Pilates classes - expect to seamlessly transition from one movement to the other, creating a sense of challenge & calm.
Seven Lion Yard, Clapham
Ad-hoc basis
Join Millie for a more intimate Pilates class with small class sizes in the studio where our photos are taken! This studio instantly makes you feel relaxed as soon as you walk in. An opportunity to relax your nervous system & move your body in beautiful surroundings. Millie currently offers classes here on an ad-hoc basis, but is looking to start a regular class here, so watch this space! Follow @pilateswithmillie & @oliveandwinnie_ on instagram for updates.
Next class here: Sunday 13th April, 9-9.45am
These classes work your full body, including muscle activation, mobility & spinal movement. Expect extra touches such as incense, moments of mindfulness & affirmations. Leave the class feeling stronger, calmer and taller!
ZOOM CLASSES FOR OLIVE & WINNIE MEMBERS
Join Millie for our signature Flow Pilates class style live on zoom. This class is included in the membership
Monday: 6-6.30pm (every week)
“I’m on cloud 9, honestly. Millie’s guidance is so mindful, it’s my favourite class. I am enjoying exercise for the first time ever! ”
“I have been going to Millie’s classes for over a year and she is AMAZING! The perfect mix of challenging your body, whilst also relaxing!”
Class Reviews
“Really great class - relaxed atmosphere with great teaching from Millie. She provides a lot of attention and adjustments and helps you to feel supported, comfortable and at ease throughout. Also an amazing workout flow!”
“Millie was lovely. The vibe she created in the space was so cosy and the class was strong but also provided the opportunity to have moments to stretch & release!”
“Millie is a fantastic teacher. She made everyone feel very comfortable and spoke clearly and included great mixture of techniques to help really get the most out of the session. Will be going every week!”
“One of the best Pilates classes I have been to, Millie was very clear when explaining and demonstrating each move, and I really appreciate that she always explained how to rectify if you weren’t performing the move correctly. Definitely plan to make this a regular class each week!”
“So pleased to have found Millie’s class. Such a lovely space. Such a relaxing session & a really great workout. Will be back for the foreseeable. Thank you, Millie!”
“Love this class! It is challenging but in the best way. Millie is very professional and always gives helpful tips on how to improve and level up each move. I've really noticed a difference in my strength and ability to engage my core across all forms of exercise since taking these classes.”
“I was nervous to do my first Pilates class but Millie’s class was lovely! She explains everything so well and I enjoyed it so much.”
“Millie is very knowledgeable, she always explains the exercises in detail and goes around the room to check form. She is such a lovely person and has an amazing vibe, her classes are the best!
register your interest in mum & baby class
